Pick up nature's original energy booster: water
Feeling sluggish? Have a headache or muscle aches? Don’t
grab another cup of coffee or an energy drink -- while caffeine and sodium can at first give you a burst
of energy, the effects are short-term and you’ll end up back where you started, feeling tired and weak.
The best advice from health experts is to go with nature’s own energizer: water. And now, participating
Culligan dealers have an “H2Ohhh so easy” offer that translates into great water quality for only
pennies a day. Enjoy a state-of-the-art reverse osmosis drinking water system installed right at your
sink, or have refreshing bottle water delivered to your home for the special introductory rental price of
only $3/month for the first three months of service.
From your cooler…or your faucet…it’s just pennies a glass.
Water, the most common substance on Earth, is also the nutrient that your body needs the most.
Between 55 and 75 percent of adult body weight is water (about 10 to 12 gallons). Water is critical in
regulating all body organs and temperature, and dissolving solids and moving nutrients throughout the
body.
“Because water is naturally low in sodium, has no fat, cholesterol or caffeine and isn't flushed straight
through the body like many other beverages, it's the natural solution to help reach your body’s daily
fluid quota,” explained Bud Hallam, Director of Technical Services at Culligan, headquartered in
Northbrook, Illinois. “From your cooler or your faucet, proper hydration can be so easy, thanks to
Culligan.“
Get serious about your drinking water
Here are some additional tips to help you get serious about water while keeping your hydration habits
as convenient as possible:
• Visit the hydration calculator on www.culligan.com to estimate how many ounces you or your
family members need each day. Culligan’s Web site offers loads of information on water
quality and the importance of proper hydration, and free literature and videos.
• Pour the water into an attractive glass or easy-to-use water bottle.
• Chill your water.
• Drink moderate-size portions spread over the course of a day, rather than trying to drink it all at
one time.
• Make drinking water a habit — drinking water at the same times each day will make it much
easier to remember.
• Tired of lugging bottled water home from the store? Why not have delicious water right at your
fingertips?
Additional News, see water filter.
Author Notes:
Dustin Cyril contributes and publishes news editorial to http://www.water-purification-filters.com.
Get educated on the benefits of water purification systems and different water filters available.
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